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Thinking about death all day

08:46 Sep 01 2023
Times Read: 191


I don't think there is anything inherently wrong with internally stewing on my eventual death, but I do think there are healthy and unhealthy ways of going about it. I also don't think I can stop so I should probably start finding healthy ways to address the constant unwavering presence of death in everything I do. Letting go of any fear surrounding death is a good place to begin. I have no control over when it will come for me, rendering it as irrelevant to me as a plane smashing my house or the sudden onset of nuclear war. When I think of death as the final trauma that I will experience it is almost beautiful. I can even pre-emptively begin healing myself of this trauma through deep meditation. If there is life after death I will go into it with a clear head. For now, I can repeat this thought process to myself and call it dark meditation. What do you all feel about your deaths? Are they a part of your day-to-day lives? Do you remember the day you died? Who are you now?


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