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Master tonic – Recipe



You may want to wear gloves during the preparation, especially when handling hot peppers, because it is difficult to get the tingling off your hands! Be careful, its smell is very strong, and it may stimulate the sinuses instantly.



Ingredients:



24 oz /700 ml apple cider vinegar (always use organic)

¼ cup finely chopped garlic

¼ cup finely chopped onion

2 fresh peppers, the hottest you can find (be careful with the cleaning – wear gloves!!!)

¼ cup grated ginger

2 tbsp grated horseradish

2 tbsp turmeric powder or 2 pieces of turmeric root

Preparation:



Combine all the ingredients in a bowl, except for the vinegar.

Transfer the mixture to a Mason jar.

Pour in some apple cider vinegar and fill it to the top. It is best if 2/3 of the jar consist of dry ingredients, and fill in the rest with vinegar.

Close well and shake.

Keep the jar in a cool and dry place for 2 weeks. Shake well several times a day.

After 14 days, squeeze well and strain the liquid through a plastic strain. For better results put a gauze over it. Squeeze well so the whole juice comes out.

Use the rest of the dry mixture when cooking.

Your master tonic is ready for use. You do not need to keep the tonic in your fridge. It will last for long.



Extra Tip: You can also use it in the kitchen – mix it with some olive oil and use it as a salad dressing or in your stews.



Dosing:



Caution: The flavor is very strong and hot!

Extra Tip: Eat a slice of orange, lemon or lime after you take the tonic to ease the burning sensation and heat.

Gargle and swallow.

Do not dilute it in water as it will reduce the effect.

Take 1 tablespoon every day to strengthen the immune system and fight cold.

Increase the amount every day until you reach a dose of 1 small glass per day (the size of a liquor glass).

If you struggle against more serious disease or infection, take 1 tablespoon of the tonic 5-6 times a day.

It is safe for pregnant women and children (use small doses!) because the ingredients are all-natural and contain no toxins.

Illness can strike without a warning. This fat detox drink can help cleanse your body of toxins, naturally speed up metabolism, burn extra fat, lower blood pressure and most importantly, fight diabetes.



Ingredients



Cinnamon- 1 teaspoon

Apple Cider Vinegar- 2 tablespoons

Freshly Squeezed Lemon Juice- 2 tablespoons

Raw Honey- 1 tablespoon

12 to 16 oz or one glass of water



Instructions



Mix in a blender until smooth and consume on the same day.

COMMENTS

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xRobin3x
13:49 Jun 08 2016

and help heal sore throat.

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Harleyquinn86
23:28 Aug 17 2016

I'll try this one

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POST COMMENT

Here is something i love to drink during the summer it's healthy packed with flavor nutrients and very refreshing. Gazpacho Andaluz



1 1 cup (1⁄2") croutons

2 small cucumbers, peeled, seeded, and chopped

2 lb. very ripe tomatoes, seeded and coarsely chopped

1 clove garlic, peeled and chopped

2 tbsp. sherry vinegar

1⁄2 cup extra-virgin olive oil

Salt



Purée bread, cucumbers, tomatoes, garlic, vinegar, olive oil, and 1 cup water in a food processor until very smooth.

Push purée through a coarse sieve with the back of a wooden spoon. Gazpacho should be fairly thin. Season to taste with salt.

Chill gazpacho in refrigerator for at least 2 hours. Adjust seasoning. Serve in individual glasses, or in soup bowls with garnishes on the side.