In a mirror stare deep into yourself until darkness consumes everything.Until the burn from your eyes becomes too unbearable to keep them open. Fixate both eyes upon themselves and move them not.(this takes practice and is the most important)
2 Candles must burn at each side of the mirror.
Your favorite incense . (mine is jasmine and opium)
When the pain becomes excruciating breathe deep and focus on your eyes. (at this point nothing will be "seen", but your eyes should be felt(figuratively)
focus on what question you have and you will have what your psyche will consider an answer. It comes in the form of visions, You must decifer what it is saying.
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