Today started out to be a nice day, woke up early, got coffee, and started the day.
Around 3 pm the pain started in my lower back, felt like something had a hold of my spin trying to pull it out, not an exaggeration.
I have to say I have a high pain threshold, this was extreme even for me. It didn't feel right so I decided to deal with it, it has gotten a lot better now.
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