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Stay Positive.

Stay Fighting.

Stay Brave.

Stay Ambitious.

Stay Focussed.

Stay Strong.



Mentality is everything.

Water flows through a creek like energy through our body. Pools where water swirls around before flowing out. Like our chakras if nothing else were in the creek it would flow pure and clear. Life is messy and things tend to fall in the creek making blockages, If we open the parts blocked the energy will flow.



Earth – The element of substance it deals with survival – it can be blocked by fear, let fear flow down through the creek.

Water – Is the element of change, capable of adapting to many things. It deals with pleasure – it can be blocked by guilt. Let go of blame, do not let it cloud and poison your energy. Forgive yourself and stay positive.

Air – Is the element of freedom – Detachment from worldy concerns, find your peace and freedom.

Fire – The element of power it deals with will power, it can be blocked by shame. Let go of disappointment and shame, find balance and believe,



If you listen hard enough you can hear every living thing, breathing together you can feel everything grow. All living together from the same roots and all branches of the same tree.

Everything is connected, feel everything as one, nothing is separate.

The things you think are separate are all connected.

All 4 elements are binded as one.