I'm bragging! I had my doctor test my cholesterol just to find out what my triglycerides are. They're 62!
Hell yeah, dude, I have the heart of a teenager lol.
Am I a dork for caring about my health? Maybe. But at least I'm not one of those nuts eating sticks of butter and lard lol.
You know, I started a garden last year but I haven't talked to many people about it besides mentioning it. Its too bad. I'm sure I'd have many friends. For all the wrong reasons.
This might sound kooky but I use astral projection with meditation when working out. It allows me to get even more reps in, which in return gives me more hypertrophy.
I've been doing this or at least practicing it for a year come april. It started as a way to "exercise my demons", hah, get it? Anyway, I suffer from ptsd and trauma.
Not a lot has helped me but this certainly has. And what I get out of it is being healthy, physically as a bonus. Still working on my mental health but it will take years.
Its crazy how much I've inspired others. I've been so busy trying to do my best that people are literally following me in my footsteps.
Core workouts hurt the most when someone makes you laugh as they're healing lol.
Wonder what my body will look like by summer. I have seasonal depression so I've been maintaining so far. Hoping it gets warmer so I can feel energized.
I'm tired of people. No. Seriously, tired. They're selfish. I want to talk about myself, not you and if no one can set that boundary, then friendship becomes pointless
I'm supposed to be resting but I saw this exercise called the dragon flag and...
Anyway
>.>
Ugh, I've been eating so much salt it's disgusting. Pouring it in my coffee. In my soda. Yuck.
But I am starting to finally feel better. Yeeeash. Bluh.
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