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THIS SONG will put it into perspective for you right now (you may want to listen on repeat for a while):
WE'RE ALL IN THIS TOGETHER - BEN LEE
You have 2 ways to look at ANYTHING in your life, including COVID-19:
"This is happening to me."
This is happening FOR me."
This is REALLY hard, individually and for the world.
But I believe there is something more to this. I think this is happening FOR US, collectively.
IF YOU'RE PERSONALLY STRUGGLING, or if you know someone who is... here's an important INSIGHT:
“Trauma is not what happens to us, but what we hold inside in the absence of an empathetic witness.”―Peter A. Levine
If you're struggling, don't hold it in. Courageously share your experience. If you know someone else who is struggling, be an empathetic witness for them.
Just listen and support.
It is the difficult experiences in life that pull people together and put things into perspective. This is where growth happens.
COVID-19 is a global invitation: WE ARE ALL IN THIS TOGETHER.
This is not just happening to a small group of people the whole of humanity is being affected in one way or another. We all have to pull together to cross this line a begin seeing a more positive outcome.
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