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Earthgrinder's Journal


Earthgrinder's Journal

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108 entries this month
 

The Four Minute Transformation by Jim Stovall

23:43 Jan 31 2020
Times Read: 492


The Four Minute Transformation
by Jim Stovall
In less than four minutes from now, you will have completed reading this column. Four minutes seems like an insignificant amount of time, and—in many endeavors of life—it is. There was a time when breaking the four-minute mile was the most controversial topic in the field of sports and human endeavor. For many decades, people had approached running a mile in four minutes, but no one had ever run a mile in less than four minutes.

Many coaches, commentators, and even physicians felt that it was impossible. There were dire warnings of permanent heart and lung damage or even death resulting from running so fast over such a long distance. Then one day, in one particular race, Roger Bannister ran just a few seconds faster than anyone had done before. He created the four minute transformation that, if understood, will not only apply to runners but to your performance level in every area of your life.

Although there had been literally thousands of world-class runners around the globe trying to break this record, it had never been done; however, the week after Roger Bannister broke the barrier, there were five runners who equaled the feat.

Within a year of Bannister’s sub-four-minute mile, 54 runners around the world had done it. A few years later, high school competitors were routinely breaking the four-minute mile.

It would be impossible to convince any thinking person that the state of training and competition was such that 54 people broke the same record the same year. Instead, we have to recognize that there was a mental and emotional component to this phenomenon. People couldn’t break the record because “No one had done it before.” Once someone had done it, it entered the realm of possibility. This releases creativity and power that results in performance.

There are high-level performers who can do anything if they can see that it is possible. There are high-level pioneers like Roger Bannister who break the barrier and set the standard for others to follow.

As you go through your day today, think of all the things that you do simply because “That’s the way we always do it.” Conversely, think of all the things you don’t do, or even attempt, because “No one’s ever done it that way before.” Remember, what someone else has or has not done will not affect you if you are a performance pioneer.

Today’s the day!
Jim Stovall

Source: Wisdom for Winners, Volume II


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22:43 Jan 30 2020
Times Read: 516


I came across this while doing burpees thought ya'll might enjoy it.


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04:08 Jan 28 2020
Times Read: 536


pink floyd


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The Blues

03:06 Jan 28 2020
Times Read: 540


Goose Grease man I survived on this stuff down in Mississippi. It really cures the common cold yep






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05:33 Jan 27 2020
Times Read: 550


The River


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Parahorizon Space Lug

04:05 Jan 27 2020
Times Read: 555



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Karma Asteroid

03:37 Jan 27 2020
Times Read: 561



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Open Passageway - all them witches

15:44 Jan 26 2020
Times Read: 568


this is becomeing a favorite band, cool tune . Wait there are so many cool tunes lets here it people.


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Get the Led out

06:57 Jan 26 2020
Times Read: 572


First time I heard this was on a 8 track at Yasgurs Farm. For those of you who don't know the significance of Yasgurs Farm. I pity your up bringing My family and 500,000 other people showd up stopped traffic on the free way in upper state new york in a small hamlet called WOODSTOCK. Been there done that. Can we have a show of hands of how many of y'all were there.


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17:27 Jan 25 2020
Times Read: 580


''Legendary'' by Welshly Arms


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Moby

16:16 Jan 25 2020
Times Read: 581


Mere Anarchy - Moby


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09:46 Jan 25 2020
Times Read: 582


The who young man blues



Draggin my tail jimmy page


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Moby

08:52 Jan 25 2020
Times Read: 583


Moby extreme ways the official version


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07:52 Jan 25 2020
Times Read: 588




Moby Go


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Vargo the good stuff

07:17 Jan 25 2020
Times Read: 595


Oliver Shanti - Sacral Nirvana








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Moby - Power Is Taken ft. D.H. Peligro

06:28 Jan 25 2020
Times Read: 604


Moby - Power Is Taken ft. D.H. Peligro



Moby - One of These Mornings (Official Audio)



Moby - When It's Cold I'd Like To Die



Moby - Wait for me


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06:21 Jan 25 2020
Times Read: 607


Moby - In This World Acoustic




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06:18 Jan 25 2020
Times Read: 609


Manchester Orchestra - I Know How To Speak


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06:04 Jan 25 2020
Times Read: 610


Billie Elish - Hostage


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07:42 Jan 24 2020
Times Read: 622


Planet Caravan - Black Sabbath


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07:27 Jan 24 2020
Times Read: 624


Wicked Game


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07:23 Jan 24 2020
Times Read: 625


i am the only one


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07:14 Jan 24 2020
Times Read: 626


We're Savages...


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07:06 Jan 24 2020
Times Read: 628


Its a sin


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Alert

04:12 Jan 24 2020
Times Read: 655


I am sending an alert to V.R. members that live on the pacific coast of the united states. This is serious. China has experienced a contagion where the government felt it necessary to quarantine 3 cities approx 14 million people. People traveling from Asia to us are being scanned for the contagion on the jet before deboarding. People from all over the world will be coming to SF this weekend for the luna new year celebration and parade. Advice if you feel any of the symptoms go to the nearest hospital for treatment and or quarantine. Check with the CDC website for symptoms and precautions. This is real people and it is not something you want to fuck with. The rest of the country standby.


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IvysxHaven
IvysxHaven
04:46 Jan 24 2020

That not hun already a case already and could be more soon, a lot of people travel from China not to just the United Stated.





Earthgrinder
Earthgrinder
05:04 Jan 24 2020

That's right hun.





 

23:56 Jan 23 2020
Times Read: 660


Roaming around the countryside, thinking of battles and maidens. it been long time since I felt anything nature of the occupation I was in for 31 years after I left the navy. What a strange journey it has truly been. Any way it looks like a rain storm is a coming I will have to roam back a total of 4.5 miles back making 9 miles for the day. My feet are sore, the load I carry heavy yet I smile and sing to myself feeling good looking good ought to be in hollywood. If I can make this far I make it to the next bush, the next rock. Micro goals that is how you walk 1000 miles in a year. See you on the battlefield.


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Madrid

18:57 Jan 22 2020
Times Read: 672


June Park - Madrid


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07:07 Jan 22 2020
Times Read: 681


Real Life Blues Alvin Lee


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06:18 Jan 22 2020
Times Read: 687


Green Onion - Roy Buchanan



Peter Gunn Roy Buchanan



Becks Bolero- Jeff Beck


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04:43 Jan 22 2020
Times Read: 691


This is for my diamond shine on


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04:03 Jan 22 2020
Times Read: 696


Up our Sleeves -Humble Pie



One last cold kiss Mountain


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Were rockin Midnight Boogie that it before I break the site with these fine tunes

03:46 Jan 22 2020
Times Read: 699


the supernatural john mayall and the bluesbreakers with eric clapton



Baby Please Don't go -leslie West


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03:34 Jan 22 2020
Times Read: 702


There is no way out of here Gilmour one of my personal favorites been in this situation many times



I woke up the morning - Ten year after


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Midnight Boogie

03:26 Jan 22 2020
Times Read: 705





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00:34 Jan 22 2020
Times Read: 709


I got da blues but I am sitting on top of the world bb king


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Two Steps from Hell-StarSky

23:42 Jan 21 2020
Times Read: 716


This just about sums today up I like it



Styx Renagade



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Moby - Almost Home feat Damien Jurado (Live at The Fonda, L.A.)

16:55 Jan 19 2020
Times Read: 730


Sunday morning wake up cuppa joe music when I heard it thought of you, the journey you are on and I smiled



Moby - Raining Again (Live from The Fonda, L.A.)


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Yppah, Ali Coyle - Autumn Phase

16:38 Jan 19 2020
Times Read: 732


When I heard this this morning I thought of you and I smiled


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23:52 Jan 18 2020
Times Read: 737



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17:20 Jan 18 2020
Times Read: 749


angel


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17:12 Jan 18 2020
Times Read: 750


The Rain Song


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16:53 Jan 18 2020
Times Read: 752


Brain Damage


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16:25 Jan 18 2020
Times Read: 761


Hey You


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Bob Dylan - Isis

16:02 Jan 18 2020
Times Read: 762



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The Ugly Kings

07:13 Jan 18 2020
Times Read: 768


This wil really put you to sleep

The Ugly Kings - Promised Land


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Spaceslug

07:09 Jan 18 2020
Times Read: 769


Good tunes for sleep

Spaceslug - Osiris (2017) (New Song) (Time Travel Dilemma)


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Elephant Tree

06:58 Jan 18 2020
Times Read: 770


Goodnight every one I going to join Timothy Leary on the Astral plain

Elephant Tree - Attack Of The Altaica


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King Buffalo

15:35 Jan 17 2020
Times Read: 787


I found this ballad last night gave it a listen this morning and was taken away by the words and slide guitar in the background give a listen

Down from the sky-- King Buffalo




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Main Show a poem sort of.

21:51 Jan 16 2020
Times Read: 804


Much of what I do is not seen
You don't see me.
only darkeness smoke and drizzle is seen
What I do is small.
Gather the forces
draw the lines
Ride free with Ganghis Khan
Everyone tells me where I began
You really don't know
Cause I just showd up
Out of the fog swirling around the bridge
My brothers, sisters and I
bonded until the Gods and Goddess's decide what to do with us.
I saw my old friend darkness the other night
We played a wicked game of hide and seek
It has been that way since I was seven
I have died many times.
Darkness always brings me back
for the great game that is afoot of hide and seek.
So I was born out of darkness
Doesn't really matter where
Cause darkness is everywhere
I am going to introduce her to my other friend - light
The game is on The game of hide and seek between my friends
Darkness and Light

Howl - Greenleaf



Greenleaf


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A little ditty before the main show

18:18 Jan 16 2020
Times Read: 812


Where:Astral Plain
When: last day of the this universe
Who: you an asshole
youre an asshole
I am a better asshole
You can say that a million times
You agree?
You're still an asshole
They had been going at each other
forever
Hmmmmmmmm. as the witcher would express.

Heroes - King Crimson In memoriam to David Bowie may he rest in Peace.


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04:41 Jan 16 2020
Times Read: 822


RUN LIKE HELL- PINK FLOYD




Shine on you crazy diamond - Pink Floyd


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04:28 Jan 16 2020
Times Read: 825


War is Over


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21:50 Jan 15 2020
Times Read: 834


WALK IN DARKNESS - Last Siren (feat. Nicoletta Rosellini)


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21:07 Jan 15 2020
Times Read: 839


Yakuro - Blue... The Color Of Dreams





David Gilmour - Raise My Rent


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19:35 Jan 15 2020
Times Read: 851


Ok, you guys are funny guys. I've been slip-sliding along each day to break out I've my cage like the atomic rooster piece. And then there is Cactus, Super Tramp, Moby Grape probably a bunch of bands no one has ever heard of. Growing up in an Irish household. My mother widowed took care of the five of us by herself. She was a saint. Tough but fair and honest. Growing up we would hear the inebriated conversation in the library off the kitchen. She conversing with the only man she loved, my father. The ghost of my father who's ashes lay in a pond he built just down the hill at the end of the horse pasture at the beginning of the forest grew up in. Not feeling sorry. I was the middle one the overlooked one. Middle of the winter ice crust on the snow, well below freezing. My mom would say go out and play. For hours I would play building snow forts. Amazing my 7-year-old body was made for this stuff. I would show up when the sun was setting in the tree branches. Covered in ice crystals big smile wet and frozen mittens. Ready to eat whatever came from the pot. Usually, stew beef turnips carrots potatoes and some special ingredients. Then it was to bed and dealing with the monster under the bed and the ghost of !y dad climbing the stairs to the third floor to say goodnight to the man of the house.



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pink floyd

04:04 Jan 15 2020
Times Read: 867


grantchester meadows pink floyd



the narrow way part 3



Several Species Of Small Furry Animals Gathered Together In A Cave And Grooving With A Pict


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Holyman
Holyman
19:58 Jan 15 2020

Ummagumma is great.





 

Beatles

03:49 Jan 15 2020
Times Read: 869


I Am The Walrus (Remastered 2009)



all you need is love beatles


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Wow2

03:02 Jan 15 2020
Times Read: 873


Something always happens that can count on is change. I've always gone by the rule of praise in public criticize in private. The senior people are the example.s or should be. Another good one is principles before personalities. All I have seen are fragile egos being bruised and infant retaliation. There is no satisfaction in that only the downhill slide. Time out children plays ground is closed until we get some respect going. What I know of what started the fracas in a couple of days won, t make a difference anyway. You senior guys are supposed to be me example so far you have shown me nothing and you should be ashamed of that. If your not to bad that is my 2 cents by the way for what it's worth I support embermoon. I should hope you know why if you have a problem with that come visit me not her understood.



But first look in the mirror, that is the person you attacked.


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loreena mckennitt

15:49 Jan 14 2020
Times Read: 878


woke up happy sad not really sure why Thought I'd share the feeling

loreena mckennitt - mummers dance



Now thats what I'm talking about Cheerio All the best and all that rot aohhooo


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Enigma- For all she has taught me.

04:39 Jan 14 2020
Times Read: 889


Rivers of belief- enigma



ENIGMA- Beyond The Invisible



Gravity of Love - Enigma



Enigma - I Love You ... I'll Kill You



Only by Love


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all them witches

03:09 Jan 14 2020
Times Read: 896


Call me star- all them witches



Charles William-all them witches



All Them Witches - Blood and Sand / Milk and Endless Waters


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Today 1/13/2013

08:08 Jan 13 2020
Times Read: 907


The time midnight so I can write about today which was yesterday or was it. Yesterday was sunday so that makes today monday. Why am I telling you this. No particular reason just feeling good that I watched out for some one I care for"s back. I feel all tingly in my toes My be the astral journey I am on right now that certain heaviness well hear a song please enjoy it is an oldee but goodee. By the way I am totally insane ha ha ha ha ha.



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Pink Floyd - Things Left Unsaid

05:46 Jan 11 2020
Times Read: 918


Pink Floyd - Things Left Unsaid


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Stive Morgan

03:37 Jan 11 2020
Times Read: 926


Stive Morgan - Space Breath



Stive Morgan - Wandering Soul



Stive Morgan Spirit of the Earth


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Fire and Ice Stive Morgan

02:47 Jan 11 2020
Times Read: 932


Fire and Ice





Stive Morgan - Oxygen Music


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02:01 Jan 11 2020
Times Read: 933


I was listenig to this on bliss radio and I thought it so cool.


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Memory of a Free Festival - David Bowie

16:43 Jan 10 2020
Times Read: 941


Music for tonights party ya'll invited.



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Roger Waters - Is This The Life We Really Want

14:55 Jan 10 2020
Times Read: 944


Roger Waters - Is This The Life We Really Want


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Roger Waters - Is This The Life We Really Want

14:55 Jan 10 2020
Times Read: 945


Roger Waters - Is This The Life We Really Want


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Roger Waters - The Last Refugee

14:48 Jan 10 2020
Times Read: 947


Roger Waters - The Last Refugee


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CSN Almost Cut My Hair

04:26 Jan 10 2020
Times Read: 954



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Earthgrinder
Earthgrinder
04:36 Jan 10 2020

Hmmmmmm





 

Season of the Witch - Mike Bloomfield, Al Kooper, Steve Stills

04:13 Jan 10 2020
Times Read: 958


Season of the Witch - Mike Bloomfield, Al Kooper, Steve Stills

Ever have a half waking dream and realize something happened a long time ago and it is about to happen right now



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short fuse roy buchanan

03:48 Jan 10 2020
Times Read: 962


short fuse roy Buchanan


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03:45 Jan 10 2020
Times Read: 963


New Girl in Town - Bernard Allison


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In Honor of the full Moon

03:34 Jan 10 2020
Times Read: 966


Mike Bloomfield, Al Kooper, Johnny Winters -- Its My Own Fault


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Tobar de Morte Summoning the Gods

16:23 Jan 09 2020
Times Read: 980


I am alive after a bout of this virus I know what I need to focus on because that is where my energy flows. Y'all should give this a good listen many times.I know these woods . The woods are where I played as a child and where I walk today. So be forwarned these words come from the soul " watch this many times".


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Roy Buchanan - Hey Joe (Live From Austin TX)

16:38 Jan 08 2020
Times Read: 1,000


One of the best versions I have heard of this Roy Buchanan - RIP A True Blues man


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Earthgrinder
Earthgrinder
16:49 Jan 08 2020

Leroy "Roy" Buchanan (September 23, 1939 – August 14, 1988) was an American guitarist and blues musician. A pioneer of the Telecaster sound,[1] Buchanan worked as a sideman and as a solo artist, with two gold albums early in his career[2] and two later solo albums that made it to the Billboard chart. He never achieved stardom, but he is still considered a highly influential guitar player.[3] Guitar Player praised him as having one of the "50 Greatest Tones of All Time."[1] He appeared on the PBS music program Austin City Limits in 1977 (season 2).- wikapedia





 

while the cold winter waiting trentemoller

16:03 Jan 08 2020
Times Read: 1,004


Listen to this when you are all alone and the hoards come up your driveway.



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Baest1
Baest1
16:13 Jan 08 2020

Ah anders trentemøller, a fellow dane..





 

tor - two suns

15:56 Jan 08 2020
Times Read: 1,005


This is good to listen to when the hoards are just coming over the hill Are we there yet huh huh huh.


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AliceBanD-Wolf

15:50 Jan 08 2020
Times Read: 1,006


Great to listen to when you are waiting for the other shoe to drop. Has it dropped yet Huh, Huh, Huh.


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If I were a carpenter - Robert Plant

23:55 Jan 07 2020
Times Read: 1,023



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Earthgrinder
Earthgrinder
16:23 Jan 08 2020

Robert Anthony Plant CBE (born 20 August 1948) is an English singer, songwriter, and musician, best known as the lead singer and lyricist of the rock band Led Zeppelin.





 

23:24 Jan 07 2020
Times Read: 1,030


Working class hero - John Lennon RIP


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Earthgrinder
Earthgrinder
23:32 Jan 07 2020

John Lennon
johnlennon.com
John Winston Ono Lennon was an English singer, songwriter and peace activist who gained worldwide fame as the founder, co-lead vocalist, and rhythm guitarist of the Beatles. His songwriting partnership with Paul McCartney remains the most successful in history....Wikipedia
Born:
John Winston Lennon, Oct 9, 1940, Liverpool, England
Died:
Dec 8, 1980, New York City, New York, US
Cause of death:
Gunshot wound





 

17:07 Jan 07 2020
Times Read: 1,043


Now you know my name...cuppa joe tune


Far from home..



Devil Devil



Blood in the Water


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leonard Cohen Hallelujah + lyrics

08:26 Jan 07 2020
Times Read: 1,050


leonard Cohen Hallelujah + lyrics


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Earthgrinder
Earthgrinder
08:44 Jan 07 2020

Leonard Norman Cohen was a Canadian singer, songwriter, poet, and novelist. His work explored religion, politics, isolation, depression, sexuality, loss, death and romantic relationships. Cohen was inducted into the Canadian Music Hall of Fame, the Canadian Songwriters Hall of Fame, and the Rock and Roll Hall of Fame.Wikipedia





 

05:39 Jan 07 2020
Times Read: 1,060


Check this out The Twilight Singers





stobarts blues- I Monster



leonard cohen if it be your will


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mesafelar

04:48 Jan 07 2020
Times Read: 1,061



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Guardian Of The Sacred Land

02:48 Jan 07 2020
Times Read: 1,065


Guardian Of The Sacred Lands

I am powerful, I am free and wild.
Companion on the spiritual journey,
to sacred lands of magic and plenty.
I am the spirit of Horse.


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What is the meaning of the wolf?

02:33 Jan 07 2020
Times Read: 1,068


Having Wolf as our spirit guide reminds us to do the inner work on ourselves, be our own greatest teacher. Wolf spirit animal holds a strong sense of family and will be faithful until the very end. Wolf enables us to gather our inner strength provoking controlled aggression and a will to achieve. Allow Wolf to guide you in the whispers of your dreams. Wolf spirit animal traits are knowledgeable and seek to share their wisdom with others for the benefit of the community. Wolf spirit animal people have a sharp intelligence quick wit and robust set of instincts. -- From Thrive On Spitual Magazine


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00:38 Jan 07 2020
Times Read: 1,070



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Monkey Island J Geils Band

21:29 Jan 06 2020
Times Read: 1,082


This is a quiet song that sounds great when played loud. Not LOUD loud, but simply "loud.". Welcome to Monkey Island








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Enjoy

15:12 Jan 06 2020
Times Read: 1,085


Tomasz Alen Kopera Art…Yakuro - Voices Of Infinity…(Stive Morgan Remix)
Rating M


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silence-vargo

14:50 Jan 06 2020
Times Read: 1,090





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Precious Parts 1 and 2- Vargo

14:27 Jan 06 2020
Times Read: 1,092


Give this a good listen



Sensual -Vargo


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Fighter

13:51 Jan 06 2020
Times Read: 1,097


For all of us out there


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00:47 Jan 06 2020
Times Read: 1,108


Just got back from an awe inspirting trip to the sea I found that I am but many water drops in the ocean but there are many there are many oceans in one drop of water. Wrote a little song about it. I like to sing when I walking miles along the beach.

Walking We are walking walking walking in the sand sand sand
Holding We are holding holding holding each others hand hand hand
Looking We are looking looking looking into each others' eyes eyes eyes
Feeling We are feeling feeling feeling what we are feeling feeling feeling

Now Scarbourgh Fair - Celtic Woman


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Gemini- saturday afternoon chill

21:59 Jan 04 2020
Times Read: 1,123




Watch over you





So Sensual - VARGO



c'est la vie - elp


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Brain Damage

07:12 Jan 04 2020
Times Read: 1,131


Brain Damage



Becks bolero


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EVENING CHILL

03:27 Jan 04 2020
Times Read: 1,136


EVENING SUN




WARRIORS



The Last Day



Natural Blues


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Chill and Grill

00:21 Jan 04 2020
Times Read: 1,146


It's that time of day to sit back and do some chilling and grilling








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when death comes knockin

15:21 Jan 03 2020
Times Read: 1,161


It is like your standing there all goofy and it hits you. You don't know what day it is. You check the calendar on your computer and see it is not the day you thought it was. This leads to many things you thought of before that were important. But you know for damn sure you woke up while others are sleeping and you know for damn sure they are coming for you fast. And you know for damn sure you are going to stand your ground. And you know for damn sure this better be a waking dream because if it is not you are damned and ain't no way you are getting out of this one. No worries just making damn sure this is real --Best Earthgrinder DFQ CX%


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Release

02:51 Jan 03 2020
Times Read: 1,174


I release all things from
the past year that has
caused any negative attachment

I prepare and welcome new changes,
new lessons and new adventures

I welcomenew opprtunities to
grow emotionally, mentally and spiritually
Blessed Be


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02:39 Jan 03 2020
Times Read: 1,175


You will not be punished for your anger
You will be punished by your anger.
-- Buddha


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02:36 Jan 03 2020
Times Read: 1,179


Careful
I am an old witch for a reason
Witch is my title
I am also a warrior not
because
I know how to Fight
but I know when not to,


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Day in the Life

21:21 Jan 02 2020
Times Read: 1,184


This is how my day been going especially the falliing into a dream part. Enjoy.





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Help

16:48 Jan 02 2020
Times Read: 1,193


would someone tell me how toput music on my profile or where I can find out where to do it. Thank you in advance best earthgrider DFC CX


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TheArtistRose
TheArtistRose
01:55 Jan 06 2020

Are you a premium member? You can convert a YouTube video to download. Then upload it in your file storage. Take the link and put it on your profile.





 

21:53 Jan 01 2020
Times Read: 1,236


To the ah posting anonymous honor messages to a sweet lady we know how you are and we are coming for you, ah!


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Victory Log 2019

20:13 Jan 01 2020
Times Read: 1,243


This is by no means complete nor do I wish it to be. Humbly submitted.
My charities this year:
Burpees for Vets - Courage Foundation
Navy Seal Foundation
Wounded Warrior Foundation
The Bancroft School - Worcester Ma
GoodWill Charities
My Favorite Quotes for 2019
"  Diplomacy is the art of  telling people to go to hell in such a way they ask for directions' - Winston Churchill
" To Serve, To Strive and Not to Yield" - unknown
" Fall down seven times get back up" -unknown

What I did

Completed second go around of the Unbeatable Mind Foundations Course
Completed Charity Challenges 2019 Winter Challenge-Winter Complete level
Completed 2019 Goruck Resolution Challenge - 50 mile level
Completed  Charity Challenges 2019 Fall Challenge - Mettle Forger level
Completed GoRuck Navy Seal Foundation challenge-25 mile level
Jul 2019 Celebrated Milestone Birthday - 65 eye opener
Aug 2019 Completed GoRuck Guerilla Ops challenge
Reconnected with friends
Member of Team Courage participating in Burpees For Vet  Contributed 1000 burpees in a day toward the total Challenge
Contributed a total of 146, 332  burpees since May of 2018 to 12/31/2019  to Burpees for Vets, Courage Foundation
Contributed a total of 64,371 for the year of 2019 to Burpees for Vets, Courage Foundation
Rucked, walked, hiked a total of 1047.07 miles Completing the year long 1000 mile challenge sponsored by Charity Challenges
Said No to a number of opportunities because time is very precious to me
Whats next -- Carry on, Drive on Inspire as a leader support as a teammate. It that simple So get off the couch and follow me. HooYah!!!


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18:31 Jan 01 2020
Times Read: 1,254


An all time favorite







I am going to post about something that happened to me later take it to heart.


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