Hi everyone, just want to put this out here as simple & nicely as I can I'm not on here for any online relationships. I have found my soulmate & he is perfect in every way I'm so blessed to have him so very in love & I would never ever betray him.
Thank you for respecting my wishes,
If you feel trapped inside your own head take a walk outside listen to the wind within the trees maybe sit down under a tree and take few deep breathes to feel connected with our earth.
Tell your inner critic that its not your fault & that you will do better.
Tell yourself your strong for making it this far.
If your going through something you will always get through it.
Remember your worthy of the life you were given.
Have love for yourself there is only one YOU!
It can be hard once you fall into manic episode of negative thoughts. I have had so much trouble dealing with them as well and it can almost be impossible to remind yourself of the good. Your mental health is important try doing something that makes you happy. Your more then what people think about you. Your worth so much more then you know.
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