
"All that exists in the three heavens rests in the control of Prana. As a mother her children, oh Prana, protect us and give us splendor and wisdom."
This is detail as most emphasis on this subject in the line of divine Meditation.
What is Meditation?
Meditation is the discipline of consciousness which is beyond the thoughtful mind and its acts. Meditation is the name of growing sense on subject in discipline of the conscious in ease. This make you advance from common mind to high psychic person and improve your personality with all calmness.
Why to do this?
Coz when we are doing meditation regularly, our conscious is strong enough our senses well prepared to live successfully in peace and happiness and grow on that.
Main Features:
Base exercise with basics and useful to grow psychically, divinely and spiritually.
This exercise used in self healing of psych related some sickness such as hypertension, anxiety and in few heart related and brain related sickness this exercise is useful.
This exercise used mostly in major psychic exercises.

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~Venumstings
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