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19:46 Jul 01 2025
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I don't like artificial colors and flavors so I looked up "how to make electrolyte drinks"
It turned out to be really easy.
A 2 cup serving is a half cup of fruit, quarter cup of lemon, 2 cups of water, and an 8th of a teaspoon of salt.
So far I have done orange, cherry, and watermelon. I put them in the blender on liquify and then strain it.
Super easy.
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COMMENTS
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MorningStarAldan
02:18 Jul 02 2025
Now this sounds delish! Berry blend could work too maybe?