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Boo-fuckin'-yah! I'm wearing a shirt that hasn't fit me for 2 years! It's even comfortable!

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moonkissed
17:47 Jan 31 2012

Congratulations!

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placidchaos
20:48 Feb 03 2012

Thanks!

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I don't know how it is for anyone else, but I feel pain every time I interact with somebody I like who has rejected me. Up until now, I've always ignored the pain to keep a friendship. I just can't handle anymore, and I told the girl in question this. I feel a little guilty even though it was necessary. I just can't handle yet another woman I like who turned me down being a regular part of my life. I've already got more than one. Women seem to think I make a great friend, but they mostly seem unwilling to consider that I might be good for more.

I added a new bit to my exercise routine. I've been feeling like I need more cardio, but I'm really not up for running in this cold. I decided to go with an oldy but a goody, jumping jacks. I'm hoping to start steadily losing 2 or more pounds per week.

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chrysanthemia
18:09 Jan 13 2012

Losing more than 2lbs a week is unhealthy, it doesn't give your body time to adjust. Nor your skin. In order to avoid loose skin you need to lose the weight slowly, and strength train.



Losing 2lbs a week is tedious. I eat 1,200 calories daily of absolutely clean, natural food, and burn about a thousand through the course of the day, this includes shifts at work.

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placidchaos
15:27 Jan 14 2012

Nah, I know you don't want to lost it too fast, but 2lbs is safe. Hell, you can lose more than that just fine as long as you do it right. At basic, I lost about 100lbs in just 4weeks. I never suffered any from it. The main reason you don't want to lose weight too fast is that you will metabolize muscle too if you're not careful.

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It seemed a bit ridiculous when I watched the commercials. I even laughed. That didn't stop me from buying one a few months ago when I had a little extra money. At first, I wasn't impressed. It didn't appear to make much of a difference. I've continued using it despite that, some help is better than none.



I've changed my mind about it. It's not the greatest tool for losing weight, but it's great at what it's meant for: tone. Recently, I noticed that my manboobs are disappearing. Which is great in my book. It's not going to help me lose the gut, but I'm glad to see some more definition around my arms and pecs. Between that and the other exercise I'm doing, I'm hoping to be fit by my birthday. I think 6 months is long enough.

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Requiem
15:59 Jan 15 2012

Good for you! :)

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I'm feelig pretty good. After doing some thinking, I made the decision to be happy from now on. Of course, I found it's easy to make that decision, but following through can be hard. I kept feeling the negative thoughts and feelings coming on, and this is something I knew would happen and why I never bothered to try this in the past. I fought them off everytime they came up, but it's exhausting to do that all day long. After talking to my closest friends and getting some advice, I seem to have it worked out. I am happy, and I'm going to stay this way.



I've got a handle on the anger again. I was scared I might revert to my 15 y/o self who destroyed his bedroom walls because his sister glared at him. All I really needed was a bit of focus. I'm guessing I just let all the crap from the last few months build up a little too much. That's something I definitely need to work on.

I think I found a pressure point at a point where the back my neck meets my skull. I was just rubbing my neck because it was sore, and I hit this spot that felt really good. As soon as I hit it, the massive congestion in my sinuses pretty much disappeared. I can't complain about that!

I am becoming concerned about myself. I'm having one emotional problem after another. First, I was over stressed. I was morbidly depressed after that. Now, I'm having anger problems not unlike I did when I was dangrerously explosive. I've had so much controle for so long though, I don't know where this is coming from. I don't understand where any of this is coming from. Nothing seems to actually be the problem. Everything I've tried to fix hasn't solved anything.

I just realized that I've been using the same jug of laundry detergent for almost 2 years. I know I don't use as much per load as it says I'm supposed to, I have a sensitivity to it, but I never would have thought I use that little.