If you find yourself physically around me, don't be afraid, shy, worried, jealous, sad, or intimidated.....I'm ONLY a part of the Universe experiencing being human for a little while.
Been doing some traveling. Attended my 30th HS Reunion and spent time with my Bio Family, but I'm back home safe and sound. There is no place better than home.
In other news....
I nap on and off every day until around 4 p.m. and then I'm fully awake because the sun is going down and night is coming.
No, I'm not a Hollywood Type Vampire....I just prefer the night time. I'll take the Night & Moon & Stars over the Day & Sun & Blue Sky anytime.
THE FOUR PILLARS OF OUR HAPPINESS...
These “Happy” neurotransmitters play a very critical role in our happiness quotient.
This is ‘Feel Good’ hormone which keeps you motivated and let you enjoy what you really like. Why do you feel good…when you win a lottery, meet your sales target, catch your train on time... or have your favorite ice cream… it all stimulate dopamine. Cannabis or Marijuana also make your brain release dopamine and that’s why folks get addicted to this overdose of dopamine. On the other side of the spectrum, you might have met people who only like talking about themselves, it’s not their fault, it’s pure neuroscience at work. When somebody talks about themselves, their brain releases dopamine and they want to continue doing that.
This is ‘Bonding” hormone which helps you create stronger bonds/trust/relationship with people around you. When a mother breastfeeds her baby, both release a high amount of oxytocin leading to strong bonding between them. Also, this is the reason for bonding between couples/partners... as this neurotransmitter is released during the orgasm as well. Another example is, you tend to get closer to people with a good sense of humor because humor also help release oxytocin and you are more likely to bond with people who make you laugh.
This is what makes you ‘Feel important’…it plays a critical role in how you live your life. A very simple way to keep the serotonin level up is by practice acknowledging/remembering your past successes, happy moments and showing gratitude to people around you. Folks with a high suicidal tendency or folks getting into anti-social activities lacks this neurotransmitter in their blood. Eat bananas, get out in the sun for 20 minutes, it helps release serotonin. It is also very important for a good night sleep.
I would call this a ‘Rockstar’ hormone. This helps us overcome our stress and pain caused due to physical activities. What do you think keeps a long distance runner or a fitness freak focused on his/her regime? It’s the Endorphin which keeps them going. It helps you recover from injuries and at the same time improve your immunity as well. Humor and laughter also help create Endorphin, that’s one of the reasons docs recommend you to laugh out loud.
Call not my name
Withhold your sweet eternal embrace
For I am to sleep only a little while
Because Life awaits my special brand of madness...
Lord MOGY is high
Got words in my head
Falling from the sky
As I lie in bed
On that Indica trip
It's running through my veins
Like it's on a slow drip
Feeling no pains
Turning up the cup
Drinking that sweet tea
You know what's up
Damn now I gotta pee
Stepped on the scale
Lost a pound or two
I really can't tell
That's nothing new
That chicken was lit
Like the Night Sky
So bright it'll blind you
On the 4th of July
Time to drift off to sleep
While listening to my tunes
Got that shit on repeat
As I slowly beat my meat
Wait, WTF?! That's a lie
Well I did say... Lord MOGY is HIGH!!!
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