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LordFangor's Journal


LordFangor's Journal

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PROFILE




12 entries this month
 

Saturday

18:30 Nov 26 2016
Times Read: 308


1.Well Lookie here.... oh I used these words recently :) different context..............Alabama v. Auburn. And what do i have to say.................. WAR EAGLE!!.


I hate that Nick Saban. Always remember he snuck out of Miami in the dark. :)


Jimmy Johnson was the best known success in both college and the pros.


2. Legs, Abs and cardio earlier. I managed to get in cardio for 5 days this week.


3. Had a rib eye and eggs after working out. First steak I've had in about 3-4 months. I've just about eliminated red meat from my diet.


4. Working 3-1120. Then running for the door !!


5. The high today is around 48 with lows around 28. :) Bring it on!!!!


6. I probably should get a new phone and while I'm at it a new number.


7. more later


8. :)


COMMENTS

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Thursday - Thanksgiving

22:21 Nov 24 2016
Times Read: 333


1. "What's worth the price is always worth the fight" .


2. I received a call yesterday from one of my Reiki clients here. Seems her brother in law has stage 4 cancer. She wanted me to do long distance (he is here) healing without his knowledge. I told her no. I told her to obtain his consent and then I will see him in person.


The client can actually perform Reiki but she said my energy is stronger. Shrugs.... Just get the consent And invite me in.


3. So I have new neighbors, a couple with a little baby. I was speaking to him yesterday and he told me how much he made monthly after 4 years of working for the same company. Wasn't much. I was surprised.


I gave them a bottle of red wine that had been sitting in a cabinet for a few months. :) Hopefully, they enjoyed it.


4. Hit the gym this morning for chest, arms and abs. The owner was there, as was a Marine on leave, a couple of women who take it seriously and myself.


There is a price to be paid.


5. I haven't consumed alcohol in a couple of months now. Shrugs.... It is what it is.


6. Sun is setting... Thoughts...


7. Well, I hope everyone had a good day.


8. more later


9. :)


COMMENTS

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Tuesday

15:36 Nov 22 2016
Times Read: 348


1. Up at 620AM. In the gym by 715. upper back, shoulders,abs and cardio.


2. Working 3-1120. But it's my Friday, so to speak.


3. Took a quick spin through Walmart ... and I'm thinking about returning the 24 inch TV I'm using as a monitor and purchasing a 32 inch one that is on sale. Decisions, decisions


4. I did buy a copy of The Town. It's a movie about Irish criminals in South Boston. I guess it's the Irish in me... :)


5. more later


6. :)


COMMENTS

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Sunday

18:13 Nov 20 2016
Times Read: 359


1. Snow flurries last night at work. :) Nothing stuck of course.


2. Currently 38. High is supposed to be 41. Low around 27. :) Yes, I know I'm batshit crazy. I thought everyone knew that by now.


3. Abs and cardio earlier today. I actually managed to do cardio 4 times last week. And let's see the resting pulse is ..... 54. :)


4. I bought my first set of weights the summer before I turned 16. By then I had been in Judo for almost 3 years. A number of different arts over the years but the weights were always a constant.


5. I think I will take veggies for dinner. Green bell pepper, spinach, broccoli, carrots but not mixed as a salad.


6. More later


7. :)


COMMENTS

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Thursday

01:47 Nov 18 2016
Times Read: 379


1." What you are seeking, is seeking you"- Rumi


2. This damn pop up ad for Hong Kong only makes me want to eat Chinese. :)


3. Chest, arm and abs earlier today.


4. Lack of preparation can lead to a fuck up.


5. High tomorrow in the 70s, low in the 40s.


6. Saturday and Sunday the high is in the 40s.


7. Back to work tomorrow.


8. more later


9. :)


COMMENTS

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Saturday

16:21 Nov 12 2016
Times Read: 425


1. Legs, abs and cardio. Body weight 210 1/2. Shrugs


2. I must confess I have a weakness for the hard Christmas candy. You know the colorful hard candy. :)


3. Spoke to someone about renting a two bedroom trailer. And it's where ???? Hmmm........... out of the frying pan and into the fire or is it the other way around. :) Oh well, and what's the worse that could happen ? :)


4. Working 3-1120 today. I washed my car at the car wash earlier. I was the only one there , perhaps it was the 45 degree weather? :)


5. Watching the movie, Sicario, on Amazon Prime.


6. more later


7. :)


COMMENTS

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Voelk
Voelk
16:41 Nov 12 2016

Your journals are inspiring homeslice. I'm down 13 pounds since Oct 1. Feeling much better!





LordFangor
LordFangor
16:55 Nov 12 2016

Well, some seem to appreciate them. :)





Morganna777
Morganna777
00:20 Nov 18 2016

My day would not be complete without reading about the life of LordFangor... You are inspiring to say the least.

Another thing i love about reading them is that they are REAL LIFE... hehehe. A concept few seem to participate in.



Just be careful about renting a trailer. I owned a nice one, but they have their own set of challenges, and positives as well. You can PM me if I can help in any way with that.



Keep inspiring LordFangor!



Curtsy,



Lady Morganna





 

Friday

17:05 Nov 11 2016
Times Read: 449


1. Back to work today.


2. I am considering something that will decrease my monthly expenses, however, I will lose some privacy.... Cost/benefit scenario :) And no, I don't necessarily need the money. I'm just looking ahead.


3. Well, I think it will be 2 weeks on Monday since I loaned a book of poetry out.... ... Not that I'm counting the days or anything. :)


4. Worked out this AM and neglected to weigh. I usually weigh on Monday and Friday. Oh well, I will do so tomorrow.


5. Weather is much cooler. :)


6. As far as the election goes everyone should take a breath.


7. more later


8. :)


COMMENTS

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Dakotah
Dakotah
17:22 Nov 11 2016

I need to do #2.





 

Wednesday

02:44 Nov 10 2016
Times Read: 470


For she doth make my veins and pulses tremble.

Dante Alighieri, The Divine Comedy



I like the foregoing.


:)


COMMENTS

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Tuesday

18:38 Nov 08 2016
Times Read: 501


1. Up and voted. Who you ask? I held my nose and voted for Trump. Do I think he will make America great again? No, I don't. But he had valid points on several issues.


2. Shoulder, upper back and abs this AM.


3. Working 3-1120 or so.


4. High tomorrow here is in the low 50s and it's supposed to rain some. :)


5. I may cook chicken soup in the crock pot tomorrow.


6. more later


7. :)


COMMENTS

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Friday

18:01 Nov 04 2016
Times Read: 532


1. Back to work in less than a hour


2. Shoulders, upper back and 600 reps on abs this AM. Body weight is a little under 210.


3. Temp falling to the upper 30s tonight.


4. So I think sometime next week I will give the Tat Artist another $100.00 deposit and have him take it across my sternum. :)


5. I bought a 24 inch RCA TV yesterday, that was on sale. I'm using it as a computer monitor. :) Seems to work perfectly well especially watching a movie.


6. more later


7. :)


COMMENTS

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Wednesday

01:41 Nov 03 2016
Times Read: 555


1. So I took a drive out of Virginia through Mountain City, TN and down to Boone, NC. It was very pleasant. Full of fall colors.


2. Leg day in the AM


3. Laundry done


4. Watched BBC series The Fall 3rd Season on Netflix. Gillian Anderson/Scully is a good actress . :)


5. more later


6. :)


COMMENTS

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Quiz

15:17 Nov 02 2016
Times Read: 566


So I took this online quiz for knowledge, called can we guess your highest level of education


http://offbeat.topix.com/quiz/16503?utm_campaign=16503-dk&utm_source=yahoo




Anyway, I hit the PH.d level with a statement that I've had many graduate level classes.


Shrugs...


:)


I think I will take some photos of trees and things today.


:)


COMMENTS

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