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Theban's Journal


Theban's Journal

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1 entry this month
 

Fitness

12:23 Jun 29 2011
Times Read: 475


Who killed the sun, rain here again when they said we would have sunny day...Bah!



At long last my body is starting to resemble a little normality, shame about my lungs though, all the skunk smoking and bucket bongs over the years have taken it's toll.



I cycled 3.7 miles the other day in 26 minutes. Now I know that sounds a lot of time and in my defence most of it is actually up hill well 2.9 miles is. I did shave off 2 minutes off my time. I am attempting to get under 20 minutes and lose a little more weight. I go swimming 2/3 times a week between 40 and 50 lengths of the pool and do my ride about 4 times a week now.



I have to still be careful not to sit for long periods or do too much exercise as it irritates my sciatic nerve and my discs in my back which then sends spasms down my right leg. I then end up being led up in bed with my surgical stocking on for a couple of days on morphine until I can finally move. This hasn't happened for a while so alls cool. Though I still have to wear these dam stockings all the time...graa!



I am becoming more busy with work and my outside interests so I have some hard decisions to make shortly.


COMMENTS

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Sulks
Sulks
12:32 Jun 29 2011

Sounds pretty painful. Hoping you don't get another bout of it.



hehehe...still giggling at the thought of the stockings though...



o.O





Theban
Theban
12:38 Jun 29 2011

You should see me on the bike with them on!! lol I get a lot of strange looks





xxEmaeraldxx
xxEmaeraldxx
21:38 Jul 16 2011

Hey, 40 to 50 lengths is pretty good going.. (or is it a small pool) giggles..





Theban
Theban
18:54 Nov 20 2011

Lol no it's quite a big pool....honest!








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