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This spell needs to be done alongside flowing water - I suggest by a quiet stream, to avoid interuptions from other people.

Create your magic circle. Cup a a black stone in your hands and raise it to your forehead. Concentrate and send all your anger into the stone. Do this for as long as you can, then hurl the stone into the water and say:

With this stone

Anger be gone

Water bind it

no one find it

Place your palms upon the ground for a few moments to earth the power and allow your circle to fade.