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Dayum, now I have to leave the comfort of Bakerland and travel to the local grocery store to purchase more food and flavored water.
I love fruit, but sometimes I just want some refined white sugar by way of desserts and sweets which can actually be good for you in moderation.
"Sure, your refined white sugars can spark an energy crash, and ice cream might be as addictive as crack. But the sweet stuff has some virtues—for your heart, diet goals, and even libido. Here are the top five ways eating dessert can actually do your body good."
5 Reasons to Eat Something Sweet:
- It protects you from strokes.
- It’s healthy for breakfast (maybe).
- Chocolate lowers your blood pressure.
- You’ll be better in bed.
- You could lose weight.