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Is there anyone on here who does chakra/ meditations to center and focus their energy? If so how does it work with your energy taking and other energy related abilities?

Let's see. I am still on the early stages of chakra concentration and it is pretty hard to understand it. To feel your chakra flow requires a high amount of time and concentration on your own body, and many times can give you a weird feeling or even cause some slight pain to certain parts of your body. Manipulating it is a whole different story as you need to fully understand it's properties and merge your mind with it's flow. To successfully manipulate even a small ammount of your chakra required a big amount of concentration and your mind must be pretty clear. Also it can be very dangerous for your body, even small mistakes can cause big amounts of pain and strain to both your body and brain. I wouldn't recomment chakra manipulation alone without someone else that can help you in case something goes wrong. Concentrating to understand your own chakra characteristics and flow is the first stage to follow.

I am currently looking at a few aspects of chakra and meditation styles, partly for healing effects, partly for focus and centering and mental clarity, but yea this is the kind of stuff I'm looking for, seeing how psi energy intake works with it all

I, do a bit of Chakra energy work. My main purpose for this, along with meditation, is centering myself, and clearing my mind. A clean conscience is a great pillow to sleep on. I enjoy the affects I feel the next day from a good nights session. Its so....blissful, for lack of a better term. The day just seems to pass on by.

does the meditation affect your energy intake/ consumption/ usage at all?

Normal meditation shouldn't affect your energy consumption that much, but if you start manipulating the chakra even one of the smallest changes in it's normal flow would consume a huge amount of energy, especially in the first few weeks or so (depends on yourself), so personally I think that when you get into the stage of manipulating it you better increase your consumption as much as needed to keep your body up in a good state.

Well my way chakra meditation is the breathe meditation in which focus is in the front in one line and through one dott and the dott is center focal point.

1) while the concentration moves along with breathe through each chakra in single breathe in-out.

Just like breathe in - concentration hover from crown to route

breathe out - concetration (concentration always carry senses, energies and counscious) from route to crown.


Or Mantra meditation which invoke chakras

2)

a) breathe in with Laaa breathe hld period time uu.. and breathe out time with ummm... (mantra Laam) for route chakra.

the same way

b) vaa uu mm,,, (vam for seat chakra)

c) raam for solar plexus

d) Yaaa uu mmm.. for heart chakra

e) hhaa uu mmm... for throat chakra

f) Oum for third eye

g) for crown no mantra will be spoken it is the silence...

other steps of the meditation are same...

In my above post the seprate breathe for each chakra in which too you have to hover the concentration (energy, senses and conscious) for that partcular chakra only.

but in one breathe to all chakra you have to hover your concentration on all chakras.

this brushes your chakras very fast...

Awesome, was hoping someone would post their personal practices, what does it do for you personally in regards to your energy intake, processing, and usage?

Well the chakra meditation I do very rarely coz I am sloath.

but it impact on your conscious very positively and it brng yoru justice power grown and power of analyzing too is grown.

Very interesting, hope to see others post too, but thanks :)

what is ur focus point when ur meditating?

Well my focus point is one dott through which my focal went in one line. this means my eyes are on the line through the dott you can imagine one line or path and in between the distance of 0 meter to 2 meter there is one dott on one metre and I am gazing to 2 meters through the exist 1 metre away from me. but not in stress, it is in ease just enjoying....

i dont know if this is the same thing called chakra or what but ,i whent to a friends house once and he was meditating or whatever you wanna call it ,anyways i tryed it to . at first i thought it was a bunch a crap but then i started to feel weird it was like a tingle it started in my legs then whent throu my body up to my elbows then i could see myself sitting on the floor exept i could swear i was standing looking at me just sitting there. its like i was somone else just watching ,i tryed to move but couldnt it scared me.the next thing i know im sitting there were i had started i looked were i had seen myself standing i wasnt there . that wasone of the coolest things ever to happen to me where i didint know what was happenin to me.

Hi- I find it easier to focus on the colors of the chackras. breathing slow & controlled.
Think of cleaning house all the dirt is to leave. Same with you body, picture the dirt leaving one spot at a time starting with your feet and working your way up.
Light a candle or play soothing music if that will help.
1-Red (the root/feet)
2- Orange ( lower abdomen)
3-Yellow (solar/ above navel)
4-Green (heart/)
5-Blue (mouth/communications)
6-Indigo ("third eye" /visions)
7-Violet (crown/thoughts)
Hope this helps. Just do a little at a time.

I havent but im interested in trying it out

if you try out then you just don't gaze through the dott...

but you treat the dott just the end of line of your vision and focal be on it in very easy and enjoying way and cut from side vision... and rest meditation method is the same...

if you wish to do cakra meditation you do the way mantra meditation of chakra those words to chant are

Lam - route

Vam - seat

Ram - solar

Yum - heart

Hum - throat

Oum - third eye

breathe in silence with no mantra - crown

the method of chanting i gave in earlier post.

it is not related to religion but it is the words related to chakras and while meditation chanting these mantra concentrating on chakra brushes and open and grow that particular chakra.

Normally in hinduism word oum is used before each deity coz prnouncing the oum it vibrate and brushes the chakra before attaining the deity. you too if wish to attain any deity for example you can chant Oum Jesus...

coz Oum is treated as infinity the sound of origin maintainance and death and sustaining.

I am loving all the input from everybody, was really hoping for this kind of group knowledge sharing, keep it up :)

i do chakra meditations i do a few different ones

one includes illuminating and spinning the chakra energy points

another is the usage of chakra colors and focusing each point on the connecting element it is associated with

and finally i do the serpent of fire chakra practice

i find them all very helpful in giving forth what i need.

Very Interesting reading material.
Thanks for all the information here from everyone!