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how concious can you actually be of focusing your energy into a certain point?
if you feel your energy being pushed into that area of the body how could you control it?

Takes a lot of practice and concentration, but mostly it amounts to learning your limits and knowing how to push yourself and control that part. Also takes a good teacher for you to learn these things.

i think it take a great deal of strength and wisdom to something like that

hmm... cuz its like i feel it there but its more of a ricochet(sp) feeling going around than a constant

Channeling energy takes a lot of practice, so it is natural for you not to have the desired results if you barely started doing that. The more you do it, the easier it gets.

My advice to you would be to check within the Members Articles section for tips and pointers on how to channel energy.

I am learning to meditate. I feel that I channel my energies during that, such as making myself in a calm, positive energy state. However, it is an ongoing work in progress.

its a very hard task to complete and to learn to do it takes alot of work and concentration to accomplish

It takes a lot of practice and focusing to do it but it can be done. Psychic healers use their own energy and the energy around them to heal people. Being able to control your own energy it can be used for many things.

Practice, Practice, Practice.

Stabb has written two member articles in the section to the left under members.

I am trying to understand energy manipulation myself.

As others have said...practice.

Sometimes it is enough to experience a conscious change/flux of energy just once, others I notice feel the need for almost constant conscious awareness.

If like me you are not science minded, dont be put off....use your own words to describe what you feel.

It takes practice and patience to learn to control and direct your energies they way you want them too. Always give yourself time and remember to ground yourself.

I do recommend you read the members articles as there are some very good articles on how to channel your energy.

It really takes practice, and the will power to keep doing it even if you fail. You try and keep trying.

Channeling energy is indeed difficult.
It takes a steady mind, a focused mind and incredible strength within your mental plane.

I know those that practice or experiment with pranic/psi vampirism feed off of energy and often use/direct energy as well.

I'm sure you would be able to find out more about energy and channeling via learning about pranic/psi vampirism. :]

Goodluck!

Meditation and practice would be key in learning how to channel energy.

i agree with VampiressRosalie, it takes a good teacher for you to learn to control something like that

A good teacher does help, but it's not a must. Bio-energy (Ki Chi etc), can be aroused and controlled by anyone and everyone. Without the benefit of a teacher/guru who has the ability to transmit you just have to work harder for higher levels of Ki generation. Focus, Visualization and patience goes a long way.

Oh and on another note try googling Mantak Chia's excercise on running the micro and macrocosmic orbits. That's a great excercise for leading energy to certain points with a whole gob of neat side effects. ;)

Im in the same situation. Im new to this world of energy manipulation and Im starting with meditation. Its hella harder than I thought it to be and it gets a lilttle aggrivating at times because it isnt hard for me to pick up things and just do it. I've been called the Pretender (like that old tv show) I can look at things once or twice and you would think I was an expert on the matter after a while...but I digress.
I do have an innate sensitivity to energy, someone was lightly surface feeding and I felt it instantaniously whereas some would just chalk it up to getting tired or light headed for no reason.
So I know what the process feels like but its just hard to master something when you dont know if your doing it right.
Practice Practice Practice. Thats my motto.

channeling energy is pacents, how much ur body can take, you just have to learn from your own was.

it require alot of practice. And also a talent to train that up. I dont think all are capable to do that.

Focus, time and practice. You can do any thing if you put your mind to it..

I learned to channel energy by gazinging upon a candle and focusing on changing the colors of the flame.....I know if you don't learn to channel energy that is in excess it can cause weird things to happen sometimes...

ive never been able to, perhaps i lack focus.

I think it has to due with both natural tallent and training it can be trained but sometimes it is just able to be done.

I can feel energy when meditating and such.

Like most are saying, it takes a lot of concentration, willpower, and practice. It can be done...but I wouldn't try anything too risky until you're fully confident in your ability to harness and control the energy.

Highly recommend Stabb's two articles.

Each person has their own unique way of focusing and channeling energy. Practice and trying the different ways is important.

Much pratice like others have said, and much concentration, something that takes a lot of time, im sure.

I agree with LumiyaOfTheSith. Stabb's articles are very helpful on this subject.

Practice, Practice Practice.

the more you pratice it the better you will get at it.

it takes practice and a meditative state

what if you dont meditate?

this subject seems interesting....

I would say if you practice you could...but Im not claiming to know must...

Question is really, how do you know that you are in control of the the channeling. Do you feel it, is it that your can focus and maintain your focus. Any thoughts?

hmmm I get a pins and needles feeling when I am focusing healing energy to a particular area of my body. Does that tell you that your doing the job right lol?

I think it would take strength knowledge cosideration to do this

CHANNELING ENERGY MAY SEEM UN CONSTANT AT 1ST BUT THE MORE YOU DO IT THE BETTER CONTROL U WILL HAV OVER IT....

One word...mediatation. Look it up and use it...it will help a lot!

focusing you whole body is required for controling energy especially when we are talking about large amounts of energy

we all have the ability to channel our energy,and yes it takes pratice.but i feel that learning to feel the energy around around us is a good place to start

it comes natural to me i just reach into my center and push,..or pull which ever im trying to achieve at the moment!

try the art of chi gone

sometimes if I take vitimins after not taking them for a while I get aura brushes, a strange senation to be sure. i can dip my heart through self hypnosis as well.

My mother was the first to guide me in energy work. She is a natural healer and empath. Reiki has helped me a great deal as well. If you are interested in finding a read, I highly recommend Robert Bruce's Energy Work. He has basic techniques of working with energy that are simple, but effective.

time, practice,patience... with that comes control.

time practace and meditation once you find inner calm it does make it easier

I think it takes great dedication and discipline, something that can only be learned over time. There is a lot of information on the internet that you can access on this subject and also as Sinora has said Stabb has some very good articles here on VR as well check them out.

Always keep your focus.

if you are focusing the whole time. you will be able to control it without a problem.

You can be very conscious of it. It's how you have the best control. That way...and the only other way is to be in a deep sleep and the spirit takes over the energy. You have to be the one to control it and not let it control you...which is when it can get out of hand until you can bring it back in.

It would seem like meditation would be the best solution, which was stated before

Probrobly out of will power unless you have special forces to control it otherwise.

For me, the only energy that I ever have channeled has been anger and rage. As it builds, I end of releasing it, usually by lashing out at some nearby object. Very powerful, and very destructive.

Glad it does not happen as much as it used to.

it is possible to channel energy, it's just a matter of time and patience. to achieve the wished outcome you must focus.
if you've ever seen Matilda the movie then it's allot like tht you must practice but in a place where you fell comfortable and will not be able to harm either yourself er anyone else and some believe you are given a energy type at birth it can be one of many thing like fire, earth, wind, water or mind each has it's upside and downside but mind is the most powerful one and has control over the others so if you find yourself taking control of more then you one then you most likely have the mind one each of the others are pretty self explanatory some people are given more then one though and can cancel the other out like fire and water or can help make the other one more powerful like water can be pushed by air and so can fire it is said that the fire one means evil but i find this not true mainly because it's not the power tht is evil it is the person tht controls it

I hear that meditating is a very important part of channeling energy. I guess it would be a good way to start off, learning how to concentrate and clear your mind to be able to achieve the results you want.

there is a very simple way to do it.. after u are calm and meditating.. u picure an opening in ur head about the size of a quarter, and a tunnle leading down into the bottom of ur stomach, two inches below ur belly button, and 2 inches inside.. u can either picture a peble or rain drops falling down the hole, and u follow them down slowly watching it fall behind ur eyes, nose, throat, chest, and down to ur stomach.. u can let the rain drops collect to form a pool.. then imagin the pool starts spinning clockwise, faster and faster, until it spins into a tight white ball of light, about the size of a golf ball.. if u do this slowly (takes about 10 mins) the golf ball is ur chi energy, and u can do other things with it that i wont talk about

it takes a lot of work iv been working on it for years and iv goten to where i can send my engry to some one elas iv acred my big sister so many time because she will fell some hting turn around and im behind her but when she gos to find me in in the other room and there was no why i could be in back of her and back in my room that fast its real fun to do but you must luren to cornter it frist or you can PUT YOUR SLEF IN GREAT DANGER!!!!

i been doing energy for along time i go into a graveyard and i can feed energy off things is all around me it s like a high something i can grab into and take away my anger.

In Karate We Are Taught To Ki-ay(Key-Eye).
When You Strike.
It Helps Focus The Power And Adds It to Your Punch, Chop, Kick ect.
It May Be Possable To Use This In Focusing Energy Of Other Types As Well.

I have tryed that many times i need more pratice

i can tell u it takes years to get it right but one dsay u may be abel to send your engry to other place and scary people like i love to do

I have agree with others. It takes Practice, Focus, Patiences, Wisdom depends on what kind of energy your looking for.